(地球村部聊 天室记事VII)
Xiao Du, Xiao Du.—Yes?—Will you be so kind as to fer ry me across the river?—Those who are narrow-minded will never come to anything whereas(while)those who are broad-minded can be tolerant towards others.小肚鸡肠难成器,大度容人容天下。
65.手机与睡眠
思梅:慕竹又在手不释卷呀。
慕竹:就这点爱好,没啥大不了。不要笑我贪,一日不阅读,精神饿得慌。
思梅:慕竹变化大,养成好习惯。阅读是种精神旅游,快乐是无法言说的。
慕竹:比喻太贴切啦。精神上的旅游,一样心满意足。
思梅:不打算分享点啥么?
慕竹:乐此不疲,愿同分享。星星点点,点点是爱。
思梅:今天又爱上谁啦?
慕竹:爱上“手机与睡眠”,说的都是青少年。
思梅:是不是想说,睡前玩手机,睡眠更香甜?
慕竹:是不是不是我说了算,说话得拿出理论依据。你看这篇文章,说到我心坎上。
思梅:文章不长,我来看看。——“Cellphones are keeping children and teenagers aged 6 to 19 awake at night.72% of the children use their cellphones in their sleep environment,resulting in poor sleep.. Using then can also excite the children’s mind too much. The light from a cellphone influences how the body normally works and leads to poor sleep.”啊,是这么回事呀。睡前玩手机,睡眠质量低。人数还不少,这下麻烦了。手机里内容,兴奋了神经,不容易睡着。手机屏的光线,影响人的身体,不能正常发育。良好的睡眠,有助于学习。睡眠充足
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